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Blog posts
- Why does it hurt? Use this evaluator to understand your pain
- Work stress and headaches: When overload truly blows your mind!
- 30M people with a painful condition often go undiagnosed
- Carpal Tunnel Syndrome Treatment–At home treatment
- De Quervain’s Tenosynovitis
- Does your doctor believe you? How to find one who does.
- February is National Wise Health Consumer Month: Are you asking your provider the right questions?
- Get the right medication for your nerve pain
- How an overworked mom literally went numb from stress
- How to strengthen your aching low back
- Is your stress showing up as back pain?
- Low Back Pain–A Low Impact Exercise Program
- Lower Back Pain: Facet Joint Pain
- Lower Back Pain: Spinal Stenosis
- Lower Back Pain: acute versus chronic
- Lower Back Pain: Pinched Nerves
- Mindfulness: Connecting to yourself
- Nerve sensitization worsens back pain
- Nerves gone rogue! How stress sparks extreme pain
- Tennis Elbow (Lateral Elbow Tendinopathy)
- The pain is NOT all in your head! You might be suffering from nerve sensitization
- Thumbs up: The causes and treatment for Tech Thumb