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Blog posts
- New book sheds light on healing chronic headaches, back pain, and digestive issues
- The Central Sensitization Pain Inventory–is your score > 40?
- 30M people with a painful condition often go undiagnosed
- A 35-year-old woman suffered from back pain for years— the cause was from her nervous system
- Does your doctor believe you? How to find one who does.
- February is National Wise Health Consumer Month: Are you asking your provider the right questions?
- Get the right medication for your nerve pain
- How an overworked mom literally went numb from stress
- How to strengthen your aching low back
- Low Back Pain–A Low Impact Exercise Program
- Lower Back Pain: Facet Joint Pain
- Lower Back Pain: Pinched Nerves
- Nerve sensitization worsens back pain
- Nerves gone rogue! How stress sparks extreme pain
- Sunbreak excerpt–the book you didn’t know you needed!
- The pain is NOT all in your head! You might be suffering from nerve sensitization
- Thumbs up: The causes and treatment for Tech Thumb
- When stress gets physical: How your stress response connects with your health
- Work stress and headaches: When overload truly blows your mind!