Health coaching – this service helps implement lifestyle changes you want to make to improve your physical health.

• general education about sensitization syndromes including non-medical and medical therapy 
• guidance through Sunbreak Book program
• guidance on stress management, nutrition, sleep, and mindfulness
• an education service, not medical care

Medical consults – this service provides individualized medical recommendations 

• all of the above services plus prescription management
• I will collaborate with your primary care doctor & other providers regarding helpful services
• consults are limited to WA and AZ state residents–available Summer 2023
• medical care